CAROLE E FUSED GLASS JEWELRY....caroleeliseusonjourney.com -        ENJOY EACH DAY...WITH KIND WORDS & LAUGHTER!
'THE REASON I HAVE BEEN ABLE TO WRITE EACH DAY...IS BECAUSE
I GAVE MYSELF...'ENOUGH TIME!'/CAROLE  E/11:03 AM/11/30/2018!
THE LAST DAY IN NOVEMBER...REMEMBERED BY A SIMPLE MESSAGE:
'30 DAYS HAS SEPTEMBER, APRIL, JUNE & NOVEMBER...ALL THE REST
HAVE 31...EXCEPT:  FEBRUARY WHICH _________________!'/CE

WE EACH GET THE EXACT SAME AMOUNT...EACH DAY...FREEDOM TO
CHOOSE HOW WE WANT TO...'USE IT?'/ACCOMPLISHING SOMETHING
'POSITIVE'...EACH DAY IS MY WEIGH!  I KNEW BY SAYING:  'I WILL WRITE EACH DAY/BEFORE NOON (12)...A PROMISE TO MYSELF & ALSO
________/YOU...THAT IT WOULD BE SO EASY...'GIVING MYSELF ENOUGH...'TIME'...TO ACCOMPLISH THIS; REALIZING THAT I WOULD
NOT PUT ANY...'PRESSURE/STRESS!'/TRYING TO DO SOMETHING...
EARLIER...THAN WHEN I WAS READY...'TO DO IT!'/CAROLE  E/11:15 AM
11/30/2018...A 'SIGH/WHEW!'...LETTING ME...'TAKE MY TIME'...MY
WEIGH...KNOWING THAT:  'MY WEIGH IS NOT YOUR WAY'/BECAUSE OF
________, ________, _______, ________, ________!'/U BETCHA!/CE

I KNOW MYSELF...VERY WELL, NOW...IT TOOK LOTS OF TIME TO...
ACTUALLY FIGURE MYSELF OUT...BUT THRU RESEARCH/10 YEARS...
THESE 13 WEBSITES STARTED MAY 30, 2008/SHOWING...'PROOF!...
FACTS!/HONESTY...PATIENCE...PERSERVERANCE...NEVER GIVING UP
ON MYSELF!/KNOWING THAT:  'THERE HAS TO BE ANOTHER WEIGH!'
CAROLE  E/11:23 AM/11/30/2018...YOUR WAY & MY WEIGH TO BECOME:  HAPPY/HEALTHY/HONEST/HUMOROUS/HUMBLE (MY CHOICES...U HAVE YOURS & I HAVE MINE...'THAT'S ALL!'/HELLO?

ALL MY...UPS & DOWNS, HIGHS & LOWS,WINS & LOSSES, POSITIVE &
NEGATIVE, HAPPY & SAD TIMES/ETC./R DOCUMENTED ON THIS DIARY
THAT NOW SEEMS TO HAVE TURNED INTO MY...'DOCUMENTARY'...OF
WHO I MEET ALONG MY JOURNEY CALLED:  'THE GAME OF LIFE'...TRYING TO...UNDERSTAND IT ALL?/IMPOSSIBLE?/U BETCHA!
I CONCENTRATE ON 3...FOCUS ON ONE AT A TIME...KNOWING THAT
3%...I DO KNOW...'PRETTY WELL!'/BUT 97%/'HAVEN'T A CLUE/I WONDER, NOT WORRY! 
(% = 100!!!/LEARN TO READ & MATH!!!/PRIORITY!/'LISTEN & LEARN!')/CE/11:31 AM

IF...WHAT U R DOING...IS
SUCCESSFUL?/BY ALL MEANS
KEEP IT!/THERE R LOTS OF
WAYS...TO _______________,
________, ________________,
_____________,____________!/CE/11:37 AM/11/30/2018...IF U HAVE
DECIDED...TO GO ON THAT...'ROLLER-COASTER RIDE',FIRST...INSTEAD
OF STARTING OUT SLOWLY: 'CAROUSEL/MERRY-GO-ROUND/SAFE...CLOSE TO THE GROUND...GOING ROUND & ROUND...MAYBE IT'S TIME 2 CHOOSE...ANOTHER HORSE?/UP 2 U!/SAFEST OF THESE 3 RIDES!  THE FERRIS WHEEL...GOES HIGH ABOVE
THE GROUND...& JUST WHEN U...'GET TO THE TOP?'/IT DOESN'T STAY
THERE...BUT GOES BACKWARD!! (BEEN THERE/DONE THAT!!/CE)...IT
TENDS TO BE...'MORE THRILLING'...BUT STILL:  A CHOICE!'/CE/11:42 AM/BREAKFAST IS READY...WILL TAKE A BREAK...U MAY NOT WANT 2
EAT...ANYTHING!/BEFORE U DECIDE TO...'RIDE THE ROLLER-COASTER...I CANNOT WRITE ABOUT THIS...BECAUSE I HAVE NEVER
BEEN ON ONE!/MY CHOICE!/WHEW!/R U KIDDING ME?/NOT A CHANCE!
(SAME WITH DRUGS:_____, ______, _________!!!'/CE)...I NOW WILL EAT!/MY CHOICE..._________!/'AMEN!'/CE/11:45 AM...SEE???/I GAVE
MYSELF...'ENOUGH TIME'...TO...'THINK IT OVER...BEFORE I DID IT!
WHAT IS YOUR...'IT'???/NOMB!/MY ANSWER!/GREAT ANSWER!/DO U MEAN IT???/HONEST ANSWER? ' ________NO!'/CE/DON'T BLAME ME FOR
WHAT U R ...'THINKING/IMAGINING'!!!/U BETCHA!/SMILE!/CE




ALL THIS TALK ABOUT THE/09 PASSAGE OF THIS HEALTH CARE BILL...CONTAINING MANY, MANY PAGES...I HAVE A VERY SIMPLE SOLUTION.  I KNOW THE PHARMACEUTICAL COMPANIES,  AREN'T REALLY GOING TO LIKE IT..BUT HERE GOES:  'STAY WELL!'  WHY DOES EVERYONE THINK THAT WE ARE 'DOOMED' TO GET ALL THESE DISEASES ...IN THE FIRST PLACE!  (DO YOU THINK WITH ALL THE ADVERTISEMENTS ON TV...THAT, COULD INFLUENCE US?)  I HAVE A QUOTE FROM HENRY DAVID THROREAU:  'NATURE IS DOING HER BEST EACH MOMENT TO MAKE US WELL.  SHE EXISTS FOR NO OTHER END.  DO NOT RESIST, WITH THE LEAST INCLINATION  TO BE WELL,          WE SHOULD NOT BE SICK.'  I CERTAINLY AM NOT SAYING TO STOP TAKING
MEDICATION...PRESCRIBED BY YOUR DOCTOR.  A LITTLE     DISCUSSION WITH HIM/HER, MIGHT NOT HURT, THOUGH.           LISTEN TO HIS/HER IDEAS ON WHAT MIGHT BE TRIED...BUT REMEMBER...IT IS YOUR BODY.  I HAVE TAKEN, IN THE PAST,               A FEW BOOKLETS OR BOOKS ON THIS SUBJECT...FOR IT DOES INTEREST ME.  ONE IS DR WEIL'S, BOOKS ON...SELF-HEALING.        THE BOOK ..BEST PILLS...WORST PILLS. (WHICH EMPHASIZES          TO NOT TAKE ANY 'NEW' MEDICATION THAT HAS NOT BEEN OUT          7 YEARS.) IS VERY INTERESTING.  ' NUTRITION ACTION '                       ..BY MICHAEL JACOBSON... (THAT HAS BEEN INSTRUMENTAL IN GETTING THE INGREDIENTS LISTED ON       PRODUCTS AND KEEPS ME UPDATED ON PRODUCTS AND              WHAT THEY CONTAIN,(SO I CAN MAKE UP MY OWN MIND!)  BE INFORMED...MAKE INTELLIGENT CHOICES.  I HAVE A STRONG    IMMUNE SYSTEM...I KEEP TELLING MYSELF THIS. I ALSO               BOOST IT WITH RAW CHOPPED GARLIC...VITAMINS...FLAX...WALNUTS..BLUEBERRIES.  .BROCCOLI...(I KNOW I WENT OFF TRACK  THIS SUMMER WITH CHIPS/CHEESE...COOKIES...SNICKERS..NUT-COVERED CONES.       .AND BASICALLY...JUST EATING TOO DARN MUCH!!)  NOW...THAT REALITY HAS FINALLY TAKEN HOLD..I AM FINDING OUT THAT 3 SMALL MEALS WITH 2 HEALTHY SNACKS...WITH PLENTY OF EXERCISE AND WATER...DOES THE JOB!  PROBABLY THE BEST DECISION WAS MOVING ME UP TO NUMBER 1!    SURE, I GET SICK...BUT, IF I CAN...I LET IT RUN IT'S COURSE.     (I AM NOT OPPOSED TO MEDICATIONS THAT HAVE BEEN 'TRIED AND TRUE'      AND OUT THERE OVER 7 YEARS...AND REALIZE THAT...FOR SOME...THEY MAY BE NEEDED.) 'IT'S YOUR CHOICE...YOU          DECIDE WHAT YOU WANT TO DO. AS I SAID...I GET SICK,              TOO, BUT I TRUST MY IMMUNE SYSTEM...TO HELP ME OUT.  I HAD 'VALLEY FEVER' A FEW YEARS AGO.  I KNEW SOMETHING WAS WRONG BECAUSE THE BACK OF MY CALVES LOOKED LIKE I HAD BEEN IN A HORNET'S NEST.  I WENT TO A DOCTOR WHO CONFIRMED MY DIAGNOSIS AND HAD ME GET A CHEST X-RAY AND THEN COME BACK.  HE SAID THERE WAS A LITTLE SPECK ON ONE LUNG AND              WHEN I TOLD HIM I WOULD NOT TAKE ANY NEW MEDICATIONS   ON THE MARKET...BECAUSE I HAVE A STRONG IMMUNE SYSTEM..(HE AGREED) BUT WHEN I TOLD HIM I WILL EAT RAW CHOPPED       GARLIC, (A NATURAL ANTIBIOTIC) LOTS OF VITAMIN C HE     DIDN'T LIKE IT AND SAID...'IT WILL TAKE MORE THAN GARLIC...                   TO CURE YOU.' SO, STUBBORNLY..WENT HOME AND LET MY         BODY REST...VERY FATIGUED...SLEPT A LOT...DIDN'T    EXERCISE...ATE HEALTHY  AND ATE ALL THAT GARLIC.             .(DON'T CHEW IT!)  AND IT ACTUALLY TOOK A VERY LONG TIME...ABOUT 5 WEEKS BEFORE I PLAYED TENNIS, AGAIN.   ..AND MORE OF LESS RELAXED...READ...WAS STILL THE CAPTAIN OF THE BUTTERFLIES....AND 'TOUGHED IT OUT'  AND HAVEN'T                   HAD ANY MORE PROBLEMS.  (WHO KNOWS...MAYBE I                COULD HAVE TAKEN SOME NEW PILL AND I WOULD HAVE BEEN 'CHIPPER' IN A WEEK)..IT WAS MY CHOICE.  NEXT I READ    PREVENTION MAGAZINE DURING THE 70'S AND MAYBE                   THAT IS WHY I FEEL WE CAN TAKE CARE OF OUR OWN            BODIES.  (WHO AM I TO SAY...I OBVIOUSLY HAVEN'T TAKEN           CARE OF MINE!)  I HAVE MY WORK CUT OUT FOR ME...                      IT IS POSSIBLE, I KNOW..I AM NOT ALONE,  OTHERS, TOO... HAVE...'LET THEMSELVES GO!'...I HAVE NO EXCUSES...               BLAME.  'I DID THIS ALL BY MYSELF...AND I WILL...ALSO GET HEALTHY...ALL BY MYSELF!'  (WITH SUPPORT                                AND ENCOURGEMENT  FROM OTHERS)
ONE MORE THING BEFORE I NEED TO MAKE                             ANOTHER PAGE.  ON PBS THEY ADVERTISED A BOOK                        BY MICHAEL T. MURRAY, ND TITLED:  'WHAT THE DRUG          COMPANIES WON'T TELL YOU AND YOUR DOCTOR                   DOESN'T KNOW' AND I WILL END WITH THIS QUOTE BY MARCUS AURELIUS:  'THE HAPPINESS OF YOUR LIFE DEPENDS UPON THE QUALITY OF YOUR THOUGHTS; THEREFORE, GUARD ACCORDINGLY.'....  'IF YOU ARE LUCKY ENOUGH TO                   KNOW HOW TO READ...BE INFORMED AND MAKE                     HEALTHY CHOICES.'  THAT IS MY QUOTE!..CE 
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